HOME REMEDY FOR TIGHTENING FACE SKIN

8 OIL BLEND HAIR AND SCALP OIL FOR WEAK DAMAGED COLOR-TREATED BREAKAGE PRONE HAIR

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 VIDEO LINK:  8 OIL BLEND HAIR AND SCALP OIL FOR WEAK DAMAGED COLOR-TREATED BREAKAGE PRONE HAIR 

 SHOP MY AMAZON STORE FOR COLLAGEN:

 Spring Valley Collagen 1,000mg Per Tablet, Plus Vitamin C, Type 1 & 3, 120ct by Equate 

 Rivalus Collagen Peptides, Unflavored, 0.66 Pound by Rivalus 

COLLAGEN BENEFITS EXPLORED

There are twenty-eight known types of collagen, we will only look into the five important types of collagen. We’ll examine the best sources, natural and supplemental, for each type. 

Type I Collagen 

Type I collagen fibers can be found in the skin and bones and blood vessel walls, as well as connective tissue and fibrous cartilage — fibrous meaning fiber-like, or stiff.  

Type I collagen is most notable for its anti-aging properties. Among the various types of collagen, this fibrous protein best minimizes wrinkles and improves the skin’s health and hydration. 

Type I collagen, which is the most abundant collagen naturally found in the human body, is useful for: 

  • Anti-aging, getting rid of wrinkles 
  • Skin hydration 
  • Wound healing, the formation of scar tissue 
  • Reduction in cellulite, possibly even stretch marks 
  • Moderate weight loss, especially in non-obese persons 

Best Sources for Type I Collagen 

  • Fish collagen (or marine collagen in general) 
  • Egg whites (8) 
  • Bovine collagen peptides 
  • Protein-rich foods, like fish and beef 
  • Bone broth 

Type II Collagen 

Found in more elastic cartilage than type I, type II collagen is known for promoting joint health. If you don’t care so much about skincare or cellulite, this is a different collagen to try out. This type of collagen is known for treating joint pain quite effectively. 

You shouldn’t wait until your joints hurt to take type II collagen. Bone broth is the food richest in type II collagen, but also contains other beneficial compounds like hyaluronic acid. Many collagen supplements also contain type II collagen. 

Type II collagen, which has been shown to best survive the digestive system after oral ingestion, will likely promote: 

  • Bone health 
  • Joint health 
  • Of all collagen’s health benefits, research is most certain about type II’s ability to effectively alleviate arthritis and jump-start joint health. 

Best Sources for Type II Collagen 

  • Bone broth 
  • Chicken collagen 
  • Protein-rich foods, like chicken 
  • Multi-collagen protein powder 

Type III Collagen 

Type III collagen provides and improves the structure of muscles, as well as organs and blood vessels. Comprised of meshy reticular fibers, this form of collagen is the second most prevalent after type I. 

Type III is abundant in the intestines. Some have purported type III collagen to aid in intestinal health, but the studies do not yet agree on this point. 

Collagen Types I and III also stimulates the production of amino acids, in particular Glycine. 

Glycine is the amino acid that is responsible for building muscle and burning fat.   

Another benefit of these types of Collagen include stimulation of healthy hair.  These types of collagen allow us to have THICK and SHINY hair!   

It truly promotes natural health; and in the process, also slows down hair loss! 

Best Sources for Type III Collagen 

  • Bovine collagen peptides 
  • Protein-rich foods, like beef and fish 
  • Bone broth 
  • Collagen protein powder 
  • Egg whites  

Type IV Collagen 

This less common type of collagen aids in the filtration of the kidneys and other organs. Type IV collagen exists naturally as building blocks in different layers of the skin. These layers of skin often surround our muscles, organs, and fat cells. 

Best Sources for Type IV Collagen 

  • Egg whites 
  • Other protein-rich foods 
  • Type IV collagen is very difficult to find in supplement form 

Type V Collagen 

Type V collagen is a fiber-like collagen found in some layers of skin, hair, and most importantly the tissue of the placenta. Like some other types of collagen, type V can be found in collagen fibrils — meaning long, very thin collagen fibers.  

Best Sources for Type V Collagen 

  • Multi-collagen protein powder 
  • Protein-rich foods, like egg whites   

HOW TO ADD COLLAGEN TO YOUR DIET 

As I am sure you’ve seen all over social media there are many products out there now, that offer supplementation of natural collagen. 

It is SUPER important to choose wisely, and only choose products that are organic and natural. 

It’s also recommended to take these products with citrus, orange juice or supplements which contain Vitamin C. Vitamin C actually works as a co-enzyme to allow for better absorption of the collagen, which provides added benefit and better absorption. 

Collagen supplement benefits have been evaluated through published medical studies.  These medical studies have proven that adding oral collagen to your daily routine can increase the elasticity of our skin, along with other benefits.  Medical research has proven that there IS definitely benefit to adding this supplement to your diet! 

If you want to skip the supplements, then make sure to include foods that are naturally rich in collagen in your diet. Some foods that are rich in collagen are: 

  1. Bone broth 
  2. Wild caught salmon 
  3. Leafy greens 
  4. Citrus 
  5. Eggs + other proteins like lean turkey. 
  6. Soy 
  7. Tomatoes and other red veggies 
  8. Carrots 
  9. Avocados 
  10. Garlic  

In Summary 

  • Collagen is the most abundant protein in the animal kingdom. It is responsible for the structure of our bones, skin, cartilage, and muscles. 
  • There are 28 known types of collagen, but only seven types important to human health (I, II, III, IV, V, VI, and X). Most collagen supplements come from these five types. 
  • Type I collagen is the most abundant in the body. 
  • Type II collagen is the most common found in supplement form. 
  • Type III collagen is found in the structure of muscles. 
  • Type IV and type V can be found in layers of the skin. 
  • Collagen is most efficiently consumed with vitamin C or a hyaluronic acid supplement. Other nutrients which promote the synthesis of collagen include copper and zinc.

DISCLAIMER: The contents contained on this site and in my videos are for informational purposes only. My personal experience utilizing these products or treatments does not constitute medical advice. Information and research has been collected from various sources to derive at my own evaluation. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

FTC DISCLOSURE: 

This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

    Rejuvenate your Skin while Sleeping 😴 

    Replenish and restore your skin with this anti-wrinkle cream.  It works while you sleep.

    INGREDIENTS

    • Grape Seed Oil (2 tablespoons) - Resveratrol and anti-oxidant rich; and helps with skin protective benefits.
    • Olive Oil (2 tablespoons) - This oil is very emollient and can help support skin's moisture balance.
    • Aloe Vera Gel (1 tablespoon)  - As an antioxidant, Aloe Vera works hard to combat free radicals. Ultimately, this helps to slow the aging appearance of the skin. Aloe Vera gel can provide anti-aging effects on the skin by improving collagen production and skin elasticity.
    • Shea Butter (3 tablespoons)  - Shea Butter not only prevents skin aging from happening, but it also can boost collagen production to lessens the appearance of the already existing wrinkles and fine lines.
    • Vitamin E Oil (1 teaspoon or 3 capsules) - Vitamin E oil can block free radicals and replenish lipids, which helps slow down the skin's aging process. Vitamin E Oil may also help reduce wrinkles and fine lines, and keep skin looking youthful.
    • Vegetable Glycerin (1 teaspoon) - Glycerin traps moisture in your skin and gives it a youthful, healthy glow. By drawing moisture to the top layer of skin, glycerin helps reduce the appearance of wrinkles and keeps skin looking soft and smooth. Glycerin also improves skin function to slow down aging.
    • Ho Wood Essential Oil (5 drops) - Ho Wood Essential Oil is highly effective in preventing skin aging, regenerating tissue, and alleviating skin problems. Ho Wood essential oil is used in cosmetics for its soothing and regenerative effects on mature and sensitive skin.
    • Evening Primrose (1 full dropper) - Evening Primrose Essential Oil can help fight signs of aging by moisturizing the skin and by reducing the damage caused by oxidizing tissue (via free-radical elimination). This helps create smoother skin and reduces fine lines and wrinkles.
    • Lemon Essential Oil (4 drops) - Lemon is well-known for its vitamin C content and potential health benefits for the immune system. Lemon oil is used in a variety of commercial skin care products to help reduce the signs of aging, such as wrinkles. Lemon oil can also help prevent sun damage, which can lead to wrinkles.
    • Hyaluronic Acid (2 teaspoons) - Hyaluronic acid (HA) is a sugar molecule naturally found in our skin and joints. HA helps our skin attract and retain moisture, which can combat signs of aging. Topical hyaluronic acid serums have been shown to diminish wrinkles, improve skin elasticity, and boost skin firmness in just two weeks.

    HOW TO USE:

    After cleansing, apply this rich cream to the entire face every night.

    Benefits 

    • Renews the appearance of the skin surface with evening primrose. 
    • Intense moisture and hydration with organic shea butter and olive oil. 
    • Replenish, restore and renew with Vitamin C from the Lemon Essential Oil. 
    • Provides plumping moisture to skin with hyaluronic acid. 
    • Maintains moisture with vegetable glycerin.

     FTC DISCLOSURE: This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

    BEAUTY BY SWEET ANGEL

       

       

      Are collagen peptides good for you? 

      Collagen is a major component of your skin. It plays a role in strengthening skin, plus may benefit elasticity and hydration. Several studies have shown that collagen peptides or supplements containing collagen may help slow the aging of your skin by reducing wrinkles and dryness. 

      This post contains affiliate links and I will be compensated if you make a purchase after clicking on this link.

       

      DIY Papaya Seed Scrub 

      Using papaya seeds are an excellent remedy to treat wrinkles on the face. It is an anti=aging ingredient which helps to reduce the fine lines and wrinkles appearing on the skin. Due to its quality, papaya seeds are best to be used by women at their 30's.

      Papaya seeds make an excellent natural scrub, especially for those suffering from body acne or very dull skin. The skins have age-fighting, skin-brightening benefits as well, so feel free to add some papaya skin/peel to the recipe as well.


      Instead of…

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      BioNatal Black Seed Oil | The Strongest and Best | Made With Pure Black Seeds From Ethiopia 

       

      FTC DISCLOSURE: 

      THIS IS A SPONSORED POST. I was compensated and provided this product for FREE by BioNatal for this post. All thoughts and opinions about the Black Seed Oil are my own or based on research that I have gathered. 

      DISCLAIMER: The contents contained on this site and in my videos are for informational purposes only. My personal experience utilizing these products or treatments does not constitute medical advice. Information and research has been collected from various sources to derive at my…

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      Collagen-Boosting Egg and Cucumber Face Mask 

      If you want great skin then you want more collagen. Is there any way to support
      collagen production with a homemade facial? There are myriad ways with nutrient-rich facials, one of the best being the egg and cucumber face mask. This facial combines some of the key ingredients for collagen production, including vitamin C, silica (if you use the cucumber skin) and the amino acid proline. Add some frankincense essential oil to promote cellular regeneration, and you have a great recipe for helping the body…

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      UNEVEN SKIN TONE 


        EFFECTIVE TREATMENT USING BAKING SODA TO LIGHTEN DARK UNEVEN SKIN Beauty by Sweet Angel 2   VERY EFFECTIVE FOR UNEVEN COMPLEXION (HYPER-PIGMENTATION) USING EGG WHITE AND FULLER'S EARTH Beauty by Sweet Angel 3   I USED A TURMERIC MASK FOR 5 DAYS TO GET RID OF DARK ACNE SPOTS AND THIS IS WHAT HAPPENED Beauty by Sweet Angel 4   How to Make a Glycerin Serum to Get Rid of Blemishes and Hyperpigmentation Beauty by Sweet Angel 5   I APPLIED COLGATE …

      VASELINE AND EGG WILL TRANSFORM YOUR FACE IN ONLY ONE NIGHT | NO JOKES!! 

      VASELINE AND EGG WILL TRANSFORM YOUR FACE IN ONLY ONE NIGHT | NO JOKES!!

       

      White rice flour is made from ground white rice, while brown rice flour is made from ground whole grain brown rice.

      Rice flour is highly beneficial to make your skin lustrous and taut.

      You can make your own rice flour. In a blender, grind the white or brown rice until it is a fine powder consistency.

      Rice flour can be brought at Asian stores.

      Yes, you can you regular self-rising flour, all purpose flour, white flour, etc.

      WHERE…

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      Is there a natural retinol? Yes, VITAMIN A 

      Is there a natural retinol? Pure Vitamin A is the same as Retinol, which is commonly referred to as a retinoid. There are many natural and synthetic (prescription) versions of retinoids. Using retinol or Vitamin A has been shown to improve the appearance of skin texture and wrinkles. #ad Feel free to use my Amazon link to purchase Vitamin A - Bronson Vitamin A 10,000 IU https://amzn.to/2It18e6 (affiliate link).

      EASY HOME REMEDY TO GET RID OF PIGMENTATION AND DARK SPOTS 

      Have you tried Raw Potatoes?  Potatoes contain an enzyme called catecholase which curbs the excessive melanin production.  Raw potatoes are eminently effective in lightening dark spots and reducing pigmentation on the skin.

      Method to follow –

      • Take a potato slice and rub it in circular motion on the affected areas.
      • Continue the process for 3 to 5 minutes.
      • Wait for 5 more minutes and then rinse the area with lukewarm water.

      How often to do it?

      Try to repeat the process three times a day.

      AWESOME TREATMENT TO TIGHTEN AND FIRM THE BREAST | ONE INGREDIENT 

      African Shea Butter 100% Natural : https://amzn.to/2JxPoIP 

      Massage both in an upward and circular direction for 10–15 minutes.
      Leave it on for another 10 minutes and then wash it off with water.
      Follow this remedy 3 or 4 times a week to see noticeable results.

      FTC DISCLOSURE: Please note that some of the links below are affiliate links and at no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have experience with all of these companies and I…

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      I APPLIED COLGATE TOOTHPASTE AND VASELINE ON MY FACE - LOOK WHAT HAPPENED! 

      I APPLIED COLGATE TOOTHPASTE AND VASELINE ON MY FACE - LOOK WHAT HAPPENED!

      CLICK TO WATCH VIDEO HERE:

      WHERE TO BUY: COLGATE TOOTHPASTE https://amzn.to/2TDOgb7 @ local markets VASELINE - https://amzn.to/2TbpzO4

      This will wake your skin up as it tingles and refreshes your skin. It will leave it glowing, soft, smooth and invigorated.

      Apply generously on face. With fingertips, gently massage face using circular motions. Rinse thoroughly with warm water.

      AVOID DIRECT CONTACT WITH EYES. FLUSH EYES…

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